Milk thistle's hard, dark-colored seeds are ground and used to make a tea or tincture, encapsulated, or added to foods. The whole seeds are also sometimes added to foods. The seeds have a slightly bitter, oily taste and a faint aroma. To use as a tea, crush the seeds for more thorough steeping. Use as you would flax, hemp or sesame seeds — sprinkle seeds on salads and add to cooked foods and smoothies. Our bulk whole milk thistle seed is kosher certifed and non-irradiated.
If pregnant, nursing, suffering from any medical condition, or taking medication, consult a healthcare practitioner before use. Keep out of reach of children.
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